Tag: stress

Tech, Spirituality and everything in between

Releasing stuck emotions – EFT

There is a small difference between a thought and an emotion. Both are neurological aggregations found in our brain, gut, and heart. But an emotional complex is denser than a thought. Hence emotions are nothing but a juicier version of a thought. A thought can trigger an emotion and vice versa. In a situation caught…
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I am Enough

I am Enough There may be several reasons you are not feeling up to it. Maybe that job you have is stressful. Maybe your colleagues at work do not appreciate you. Maybe your friends keep telling you about your shortcomings. Or that speech that you gave did not get you the applause that you think…
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