There is a small difference between a thought and an emotion. Both are neurological aggregations found in our brain, gut, and heart. But an emotional complex is denser than a thought. Hence emotions are nothing but a juicier version of a thought. A thought can trigger an emotion and vice versa. In a situation caught…
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Do you know that many mental illnesses are because the heart and brain are not harmoniously working as one? The heart has about 40,000 neurons that communicate with the brain. It instructs the brain to manufacture the neurotransmitters like dopamine, serotonin, etc. The heart thinks objectively while the brain thinks subjectively. (brain acts from memory)…
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Data Programming is a creative endeavor. Every single second, we are engrossed in a virtual world. A world full of constants, variables, conditionals, loops, sometimes objects and functions, and other abstractions. For everything in a machine, we have a name. A name is either data or it points to a memory location. The name itself…
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We are creatures of Habit Can you predict the future by looking at past data? Well, mostly yes! But it will never be 100% true. The reason why we can predict the future from the past is that we all are creatures of habit. If we tend to drink coffee in the morning, we will…
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What changes is unreal So, what is real? This world, our thoughts, our relationships, or our possessions. One thing is for sure – what changes through time is not real. Look around you. All the things are slowly moving toward their destruction. (Second law of Thermodynamics – Entropy or Chaos increases with the arrow of…
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I am Enough There may be several reasons you are not feeling up to it. Maybe that job you have is stressful. Maybe your colleagues at work do not appreciate you. Maybe your friends keep telling you about your shortcomings. Or that speech that you gave did not get you the applause that you think…
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Most of us are trying to manage our time, as effectively as possible. Time Management is an art that can be mastered. In trying to harmonize our work, family, personal space, and other tasks, we forget one thing. Taking care of ourselves. So, what are we trying to achieve by managing time? The answer in…
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